This Episode: A Terrific Way To Save Your Sanity This Holiday Season
In today’s episode, you’re going to discover what I believe is an incredibly valuable tool to keep you fresh, focused, and moving forward this holiday season.
As always, I’d love to hear what you think in the comments section below.
Thanks, Bob. Although I believe in the benefits of this process, I have never been able to maintain journaling. With the specific points you shared, I will hopefully improve my performance. Your ideas actually fit into my morning habits and will certainly enhance my evening habits.
Hi Sharleen,
The secret to habits is to just “begin again” when you fall off the wagon. Good luck!
Bob
This was great Bob! Thank you for the encouragement. I have learned so much about this over the last few months. I am going to give it a try. Consistency isn’t my BFF but I believe that this is really important. I like how you tell us the same things in different ways more than once because it helps me process and remember. Thank you!
Thanks Tammy. As I said to Sharleen, habits are built slowly. Don’t beat yourself up if you skip a day or two, or a week or two. Begin again.
Bob
Thanks Bob…I am going to take tomorrow morning & journal my gratitudes & appreciations since March. Putting a super positive spin on COVID for me 🙂
Great idea Marie! I agree that this has been a trying time, but there is always much to be grateful for.
Bob
Thank you, Bob
This time I heard new and inspiring ideas, refinements I plan to implement.
My business is still closed, so I need all the more positivity in my life now.
Elaine,
I am so sorry. But you are correct, when things are not going as you would like, you need to become even more proactive with keeping yourself positive and moving forward.
bob